<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Karuna Yoga & Massage]]></title><description><![CDATA[A holistic blend of yoga, somatic movement, and Kobido massage, designed to support nervous system regulation, emotional resilience.]]></description><link>https://kasiacieliszak.wixsite.com/my-site-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 11:10:37 GMT</lastBuildDate><atom:link href="https://kasiacieliszak.wixsite.com/my-site-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[When the body doesn't remember support.]]></title><description><![CDATA[What if your body has never felt fully supported? Or it's been so long, you don't even remember what it feels like? For many of us,...]]></description><link>https://kasiacieliszak.wixsite.com/my-site-1/post/when-the-body-doesn-t-remember-support</link><guid isPermaLink="false">68261900f9c8a00813c12245</guid><pubDate>Thu, 15 May 2025 17:08:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ffeaa0_de1e1b877349499c9e695760e186ca0a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kas@KarunaYoga</dc:creator></item><item><title><![CDATA[Soft Strenght]]></title><description><![CDATA[There is a strenght that isn't loud. It doesn't come from bracing harder or fighting more. It comes from staying soft - even when the...]]></description><link>https://kasiacieliszak.wixsite.com/my-site-1/post/soft-strenght-how-to-stay-engaged-without-checking-out</link><guid isPermaLink="false">680e86ee02e22389d111fd8c</guid><pubDate>Sun, 27 Apr 2025 19:38:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_003734fa8f1e448f880b6ef2d54761ea~mv2_d_4870_3027_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kas@KarunaYoga</dc:creator></item><item><title><![CDATA[Welcome!]]></title><description><![CDATA[Welcome! Best enjoyed with a nice cup of tea. I decided to create this blog simply, because I see the need for creating a space with...]]></description><link>https://kasiacieliszak.wixsite.com/my-site-1/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">653e6d33b3ac8a4d981e40d0</guid><pubDate>Sun, 29 Oct 2023 15:21:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ffeaa0_4422ef760150418fa7707191dfeec980~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kas@KarunaYoga</dc:creator></item><item><title><![CDATA[Why Karuna?]]></title><description><![CDATA[Before you take another step, could you tell me your why for it]]></description><link>https://kasiacieliszak.wixsite.com/my-site-1/post/why-karuna</link><guid isPermaLink="false">653e606343f75e2fe3d306c9</guid><pubDate>Sun, 29 Oct 2023 14:33:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ffeaa0_2ba6115b5dbc423ca8c7b86a2606a31f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kas@KarunaYoga</dc:creator></item></channel></rss>